Acid Reflux

What kind of exercises to do to cure acid reflux?

I have acid reflux, in addition to the hernia and take a spoonful Gerd of apple cider vinegar 3 times a day …. gone! You can also use the periodical. If you have food fried tomato sauce used in your Instead use vinegar. Do not eat after 6pm. Sleep in vertically inclined, if necessary. Use products such as Zantac stoes find drugs. Go see a doctor! You will have to be careful what you eat, stay away from caffeine altogether.